Duo Digest: Bacne—What Causes It and How to Manage It
Back acne, or “bacne,” is just as common as facial acne—but often more stubborn. It’s caused by a combination of excess oil, sweat, bacteria, and clogged pores, often made worse by tight clothing and friction.
1. What Triggers Bacne?
- Sweat & Friction: Gym gear, backpacks, and even synthetic fabrics can trap sweat and cause breakouts.
- Clogged Pores: Dead skin and oil buildup in the pores can lead to inflamed bumps or cysts.
- Haircare Products: Conditioner and body oils that run down your back can clog pores if not rinsed thoroughly.
2. How to Treat and Prevent It
- Use a Gentle Exfoliant: AHA or BHA body washes can help keep pores clear.
- Shower After Sweating: Don’t let sweat sit—shower and cleanse your skin after workouts.
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Avoid Pore-Clogging Products: Check for “non-comedogenic” labels on hair and body products.
- Wear Breathable Fabrics: Loose-fitting, natural fabrics reduce irritation and let skin breathe.
With consistent care and the right routine, you can reduce bacne and keep your skin smooth and clear—on your face and your back.
