Duo Digest: Does Sleeping Position Affect Wrinkles?
You might already know that lifestyle choices like sun exposure and skincare habits impact ageing, but have you considered how your sleep position affects your skin? If you frequently wake...
Duo Digest: How to Strengthen Thinning Skin as You Age
As we age, our skin naturally becomes thinner, making it more prone to fine lines, wrinkles, and even increased sensitivity. While this is a natural part of the ageing process,...
Duo Digest: Can You Reverse UV Damage?
Sun exposure is one of the leading causes of premature ageing, dark spots, and skin damage. While prevention is key, many wonder: Can you actually reverse UV damage? The good...
Duo Digest: How to Smooth Crow’s Feet
Crow’s feet—those fine lines that form around the outer corners of your eyes—are often one of the first signs of ageing. Since the skin in this area is delicate and...
Duo Digest: How AHA Exfoliants Work
Exfoliation is a key step in any skincare routine, but not all exfoliants work the same way. Unlike physical scrubs, which rely on abrasion, Alpha Hydroxy Acids (AHAs) work on...
Duo Digest: The Power of Ceramides for Healthy, Resilient Skin
If you’ve ever dealt with dry, irritated, or sensitive skin, you’ve likely heard the term ceramides floating around in skincare conversations. But what exactly are ceramides, and why are they...
Duo Digest: The Role of Omega-3 in Skin Health
Omega-3 fatty acids are essential for overall health, but their benefits for the skin often go overlooked. These powerful nutrients play a crucial role in maintaining hydration, reducing inflammation, and...