Duo Guide: What Your Skin Needs in Your 20s, 30s, 40s, and Beyond

Your skin evolves as you age, and understanding its changing needs is key to maintaining a healthy, glowing complexion. Here are two key strategies to support your skin at every stage of life:

1. Focus on Prevention in Your 20s and 30s

In your 20s and 30s, prevention is your best defence against premature ageing. Daily sunscreen is essential to protect against UV damage, which can accelerate wrinkles and dark spots. Incorporate antioxidants like vitamin C to combat free radicals and boost radiance. Retinol or bakuchiol can also be introduced in your late 20s or early 30s to encourage cell turnover and prevent early signs of ageing, like fine lines and uneven skin tone.

2. Prioritise Repair and Hydration in Your 40s and Beyond

As collagen and elastin production decline in your 40s and beyond, your skin benefits from ingredients that repair and restore. Look for collagen-boosting products like peptides, retinoids, and vitamin C to maintain firmness and elasticity. Hydration becomes even more critical, so opt for ceramide-rich moisturisers to strengthen your skin barrier and lock in moisture. Adding targeted treatments for dark spots or uneven texture can help address cumulative sun damage.

No matter your age, focusing on prevention in your younger years and repair as you mature ensures your skin stays healthy and radiant. Tailor your routine to meet your skin’s evolving needs for lasting results.